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A little clarity starts with a gentle check-in. The Wheels of Life worksheet helps you reflect on how life feels right now, notice what’s working, and see where you’d like more care and attention. Use it to choose one small next step that fits what matters to you.
One-page printable PDF in US Letter size (8.5 × 11 inches).
Four reflection wheels: Body / Health, Mind & Emotions, Relationships, and Daily Life / Purpose.
20 areas to rate from 1–10, including sleep, relationships, money, and personal goals.
Space for the date, section scores, and an overall total.
Clean blue design with room to mark or shade your ratings.
Print a fresh copy whenever you want to check in again.
Digital download only; no physical item is included. Designed to print and complete by hand.
There’s no perfect score to reach—just space to notice where you are and what you need.